It has been a very busy first day. Thanks to all my followers and supporters. Your happy thoughts are very much appreciated and will definitley come in need the more that I get into this training program. THANK YOU!!!
After my first training day, I recorded all my stats for my body measurements and morning workout. I will update the blog with my daily workout progress.
My goal is to loose 50 lbs before the race. That is 10 lbs per month. I have a long way to go and looking forward to the finish line.
Workout Stats - Day 1
Type - Run / Walk
Time - 45 minutes
Miles - 1.8
Pace - 25 minute mile
Happy Running and See You Tomorrow!
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